| My interest in this class on Buddhism came about because of my interest in daily meditation, mindfulness, the books of the latest Dalai Lama, and the way I feel the God or spirit connection through nature and my garden. I have taken a local class in Buddhist meditation and connected greatly with the special classes on mindful walking and eating, as I have a practice of both walking and eating fast. Each practice has brought about a slowing down that has brought a special awareness of simple things of joy that have added much peace to a otherwise sometimes stressful life. |
Rev. Linda Francis
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